Group Classes

OUR FLAGSHIP WORKOUTS

 
AirYoga

Enjoy the benefits of full body strength building with AirYoga, our original aerial hammock workout!

Working through a series of guided exercises, you’ll learn to master the hammock and harness the force of gravity to tone and strengthen from top to toe, improve mobility and strengthen your core.

AirYoga is suitable for ALL experience levels!

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AIRSUPREMACY

AirSupremacy is our ultimate upper-body workout, utilizing the king of bodyweight training tools: gymnastic rings.

In this class, you’ll learn how to master strength-based skills on the rings to build enviable strength and improve mobility. Our highly experienced teachers work closely with you to attain the correct technique and right movement to get the most out of your workout.

HANDSTANDS 101

In this fun and exhilarating class you’ll build the strength, mobility, balance and flexibility required to master impressive handstand shapes.

Inspired by Chinese and Russian hand-balancing routines practiced by circus performers, our highly experienced teachers will start with the basics. With the right techniques, you’ll progress towards achieving a freestanding handstand (and more).

CHALLENGE CLASS

Our Challenge Class is HIIT (High-Intensity Interval Training) with an AirSpace Twist!

Are you looking to take charge of your health and make changes that will last? Then this class is for you! Suitable for New Members AND AirSpace Diehards!

This class has been designed to focus on the two sides of the body-weight coin;

Getting you strong: in all the fundamental exercises, shapes, and positions that you’ll need to get the most out of our other classes.

Losing your weight: so you’re working efficiently, feeling awesome, and looking great!

FLEXIBILITY TRAINING

Develop flexibility you never imagined possible in this fun and surprisingly accessible workout.

With a combination of Chinese circus performance training and modern stretching science exercises, you’ll gain lower body strength and mobility while working towards the end goal of an impressive front and side split.

AirSpace Bodyweight Aerial Fitness

Our Location

Address: 626 Newcastle Street, Leederville, Perth, Western Australia 6007

Gym: Just off the corner of Loftus st and Newcastle St, parking available at the rear

Phone: 08 9328 5481

CONTACT US TODAY!

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