AIRSPACE MEETS HIIT
Our Challenge Class is HIIT (High-Intensity Interval Training) with an AirSpace Twist!
Are you looking to take charge of your health and make changes that will last? Then this class is for you! Suitable for New Members AND AirSpace Diehards!
This class has been designed to focus on the two sides of the body-weight coin;
Getting you strong: in all the fundamental exercises, shapes, and positions that you’ll need to get the most out of our other classes.
Losing your weight: so you’re working efficiently, feeling awesome, and looking great!
WHAT TO EXPECT
For one hour, our trainers will whip you into shape as you circulate between cardio and strength training, all while utilizing the equipment and techniques from our other signature classes.This class will help you improve your cardio fitness, trim down and tone up!
Book a Session
AirSpace Bodyweight Aerial Fitness
Address: 626 Newcastle Street, Leederville, Perth, Western Australia 6007
Gym: Just off the corner of Loftus st and Newcastle St, parking available at the rear
Phone: 08 9328 5481
CONTACT US TODAY!